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Clearly my career has centered more on bodybuilding than CrossFit, so naturally I was in the bodybuilding camp when the bodybuilding vsCrossfit discussion took place – but it wasn't until just now that I've started to notice how much they differ in execution and philosophy. They are not the same. I'm referring to the mindset, the method, the mindset on body design and training – specifically, the mindset that bodybuilders put forth. Here's how it works in bodybuilding: A trainer may have a bodybuilding program and the client follows it faithfully – but that doesn't make the workout effective. The bodybuilder knows what he/she eats and exercises for; and he/she does these things consistently, can steroids cause ulcerative colitis. The client takes no responsibility for the results of the workout because the program is built on the premise of having enough calories consumed so you can build the body you desire, regardless of how the outcome ends up. This is a mindset that the mainstream bodybuilding and Crossfit communities share, alphabolin bodybuilding. This is why bodybuilding's success is based on eating and training consistently. The training is what works, not what the client wants it to be… But the CrossFit model isn't really a 'bodybuilding' model. It's an advanced gym membership model, where the clients are only trained by some of the best trainers in the industry because they think they want to look good, but the actual goals in the program can be attained with a minimum of work. What follows is an explanation of the main differences between the two camps, alphabolin bodybuilding. In order to keep things simple just like myself I'll just refer to 'the camp' as bodybuilding and 'the sport' as CrossFit. If this becomes confusing I suggest that you do some research before reading further. In essence, CrossFit is built on the premise that it's possible to eat better than a bodybuilder, hygetropin 10iu. That is, you can 'eat well' and still look the part and have good genetics, strength and athleticism. If you're a CrossFitter, and I assume that at least many of you are, you'd follow a very similar model – but the key difference is the emphasis on consistency. CrossFit is a mindset based on eating better or 'eating well everyday' but the bodybuilders believe that this is the best way to do what they want, not what's best for them and their bodies.
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